This one-day skill-building participant-centered workshop is designed to help employees, supervisors and managers who need to reconcile their conflicting professional and personal needs and expectations. Using interactive exercises, the participants assess the role that personal value systems, self-concept and self-image play in establishing uncomfortable and often impossible life imperatives. The premise of the workshop is that adults make choices that have consequences and they need to learn how to recognize, accept, and live with them.
Using interactive exercises and personal assessments, the participants will learn how to create options, take action, and create a new more comfortable and realistic balance point in their lives. The workshop will include discussion of the skills necessary for this integration, including time management principles and assertiveness techniques.